A better life through weight-lifting
Joseph Behrend
Joseph
Behrend is
the owner of One on One Fitness and the voice of the
Lady Lobos on
610 AM. Joe’s background in personal training began during the exercise
boom of the 80’s and 90’s. Joe observed people in the gyms start
exercise programs only to quit after a few months, and he knew he
could help them. He combined his own enthusiasm for the benefits
of weight training with his ability to motivate people to succeed.
Joe has been with UNM Continuing Education for ten years, teaching Weight Lifting For Women and Weight Lifting For Seniors. Joe says the most gratifying thing about sharing his knowledge is seeing people stick with a program. “I don’t
want people to take my five-week course and then stop working out. My goal is to see people over and over.” Joe is a firm believer in achieving better health, a better self-image, and
longer life through weight training.
Joe's current classes may include:
| Weight Lifting for Women |
| Weight Lifting for Seniors |
Note: Titles above link to our online registration site, which does not post courses after they are held. Course lists are updated at the beginning of the semester. Depending on when you click a title on the list above, some items may have already passed. You may always refer to the course index or to the printed course catalog for course information.
Teach a class with us
Have you spent a lifetime of learning on a favorite subject? Is there something you can do that nobody else can do? You can teach a class with UNM Continuing Education!
Turn in a course proposal. (PDF file to download, instructions on the file.)
(If you need Adobe Acrobat Reader so you can see and print PDF's, click here to download it for free.)
Contact
For information call 277-6320 or email ddel@unm.edu
